Arm Care
At K9 we provide arm care programs, throwing routines, or performance protocols specifically for baseball players. These services are designed to enhance durability, improve performance, and reduce the risk of injury.
Wednesday: 6PM-7PM
Sunday: 11AM-12PM
Arm care is essential for maintaining shoulder health, preventing injuries, and maximizing velocity and endurance. It is a plan that should be executed daily, but also staying flexible depending on how you feel that day. Arm care is non-negotiable for baseball players, both in-season and off-season.